Not understanding the balance of food one intakes could at times create a risky imbalance, and under certain situations, endangers your life.
The Yin and Yang energies are not just about watching taiji or some fantasy martial arts kung fu on tv.
Neither is it some ancient asian myth or mystic art.
It simply refers to the energies around us- positive and negative- the yang and the yin. And the balance of the two.
As in hot or cold weather.
As in male and female personality - masculinity versus femininity.
As in emotions- active versus passive.
As in science, magnetism and electric- positive and negative charges.
And in food, the heating hot food that dehydrates us versus the cooling cold food that hydrates us.
The yin and the yang are all around us- one balancing the other, the way the universe was created.
In Eastern cultures, there tend to be a bigger discussion and understanding of it compared to the west.
Nowadays, practitioners such as in medicine, are trying to infuse this understanding to western methods.
It is important to put a strong awareness of the food and drinks we consume each day. It was often i bumped into friends who were having a fever or flu. And when i asked them what they think was the problem, they simply dont have a clue to the correct answer. Most believe it was weather related or seasonal, and had no clue or understanding the difference between a hot flu versus a cold flu. And most do not possess the knowledge on how to adjust correctly to self cure their illness without a cumbersome trip to the doctor.
If one had a dry cough and felt dehydrated, it was usually caused by excessive heat due to the imbalance of your diet. And if it was a cold cough,it will not be due to dryness or dehydration- it was caused by excessive intake of cooling food such as yin richedfruits.
Understanding the yin and yang of food helps u understand why you are sick and help you correct the illness yourself by balancing out the imbalance- by taking food that counter-balance the excess opposite. It also creates an important Awareness since when you over-consume a certain class of food,you will be aware of that over-consumption and Alert yourself to stop and immediately take counter balancing measures to prevent illness.
It is all about counter balancing the excesses with the opposite.
Counter yang situation with yin food.
Or counter yin situations with yang food.
Understanding this will save u tons of unnecessary trips to the doctors office.
And in certain situations, awareness could save your life!
For instance, most hard liquor is extremely dehydrating and overly heating.
And when combined carelessly with a overly heating diet or food, would create a very dangerous dehydrating condition, ferocious in heat, that could potentially claim your life, as it burns up certain brain vessels in a very short period of time.
A dangerous eg. would be combining any dehydrating hard liquor with a high level of ginseng - a popular Chinese herb., used as a vitamin and some form of cooking.
Having a basic knowledge of the yin and yang of food will create that important Awareness of what food NEVER to intake, what food can never be combined with certain food, being aware of the current state of your bodily yin and yang level so not to go over, and helping your friends counter their imbalances.
These links list a few indexes of food that shows the yin and yang of each. Reference them occasionally, understand them well, and never be sick again!
http://drlwilson.com/Articles/yin%20yang%20healing.htm
http://www.bottomlinepublications.com/content/article/diet-a-exercise/yin-yang-foods-that-make-you-feel-better
http://pathtoperfecthealth.com/nutrition/yin-yang/
http://www.yinyanghouse.com/practitioner_members/general-lifestyle/yin-and-yang-our-diets
http://chinesefood.about.com/library/weekly/aa101899.htm
https://www.acufinder.com/Acupuncture+Information/Detail/Yin-Yang+Balance+and+Food+Choice
http://en.wikipedia.org/wiki/Chinese_food_therapy
http://idu1.blogspot.com/2015/12/ending-era-of-failures-why-good-ideas.html
http://idu1.blogspot.com/2015/09/catch-that-cyclist-it-could-save-your.html
here is the smallest blog in human history for the biggest task of "Making History" - Nonprofit Leadership
For more articles, our "Article Index" is at bottom of this link :
https://iduidu.blogspot.com/2018/12/timeline-history-and-whats-new-at-end.html
The Yin and Yang energies are not just about watching taiji or some fantasy martial arts kung fu on tv.
Neither is it some ancient asian myth or mystic art.
It simply refers to the energies around us- positive and negative- the yang and the yin. And the balance of the two.
As in hot or cold weather.
As in male and female personality - masculinity versus femininity.
As in emotions- active versus passive.
As in science, magnetism and electric- positive and negative charges.
And in food, the heating hot food that dehydrates us versus the cooling cold food that hydrates us.
The yin and the yang are all around us- one balancing the other, the way the universe was created.
In Eastern cultures, there tend to be a bigger discussion and understanding of it compared to the west.
Nowadays, practitioners such as in medicine, are trying to infuse this understanding to western methods.
It is important to put a strong awareness of the food and drinks we consume each day. It was often i bumped into friends who were having a fever or flu. And when i asked them what they think was the problem, they simply dont have a clue to the correct answer. Most believe it was weather related or seasonal, and had no clue or understanding the difference between a hot flu versus a cold flu. And most do not possess the knowledge on how to adjust correctly to self cure their illness without a cumbersome trip to the doctor.
If one had a dry cough and felt dehydrated, it was usually caused by excessive heat due to the imbalance of your diet. And if it was a cold cough,it will not be due to dryness or dehydration- it was caused by excessive intake of cooling food such as yin richedfruits.
Understanding the yin and yang of food helps u understand why you are sick and help you correct the illness yourself by balancing out the imbalance- by taking food that counter-balance the excess opposite. It also creates an important Awareness since when you over-consume a certain class of food,you will be aware of that over-consumption and Alert yourself to stop and immediately take counter balancing measures to prevent illness.
It is all about counter balancing the excesses with the opposite.
Counter yang situation with yin food.
Or counter yin situations with yang food.
Understanding this will save u tons of unnecessary trips to the doctors office.
And in certain situations, awareness could save your life!
For instance, most hard liquor is extremely dehydrating and overly heating.
And when combined carelessly with a overly heating diet or food, would create a very dangerous dehydrating condition, ferocious in heat, that could potentially claim your life, as it burns up certain brain vessels in a very short period of time.
A dangerous eg. would be combining any dehydrating hard liquor with a high level of ginseng - a popular Chinese herb., used as a vitamin and some form of cooking.
Having a basic knowledge of the yin and yang of food will create that important Awareness of what food NEVER to intake, what food can never be combined with certain food, being aware of the current state of your bodily yin and yang level so not to go over, and helping your friends counter their imbalances.
These links list a few indexes of food that shows the yin and yang of each. Reference them occasionally, understand them well, and never be sick again!
http://drlwilson.com/Articles/yin%20yang%20healing.htm
http://www.bottomlinepublications.com/content/article/diet-a-exercise/yin-yang-foods-that-make-you-feel-better
http://pathtoperfecthealth.com/nutrition/yin-yang/
http://www.yinyanghouse.com/practitioner_members/general-lifestyle/yin-and-yang-our-diets
http://chinesefood.about.com/library/weekly/aa101899.htm
https://www.acufinder.com/Acupuncture+Information/Detail/Yin-Yang+Balance+and+Food+Choice
http://en.wikipedia.org/wiki/Chinese_food_therapy
=====================================================================
end of blog
P.S.
If u like this blog, please share this blog with your friends thru Google Plus, Facebook Likes, or reTweet or copy/paste thru emails. The more people read this blog, the higher the chance someone may actually roll up their sleeves and get things done, or refer to those who will.
For other critical blogs of Idu, see Index below.
And visit our main idu site at www.iduidu.ning.com
for other provocative Notes and our "6 steps to happiness" blueprint if u really like solving social problems.
Or Like us on our Facebook Fan pg here-
https://www.facebook.com/pages/iducc-wwwiducc-and-iduchineseningcom/252190243300
Blog Index:
On TImeline of Idu
Timeline, History, and whats new - idu
On Education-
Educating Morals and Ethics is about Simplicity -Yes! Michael Jordan can truly fly!
http://iduidu.blogspot.com/2012/10/is-sales-and-marketing-ultimate-savior.html
Is Sales and Marketing the Ultimate Savior to our Education System?!!
the Ultimate Ethics & Moral Education - Improv Theatre !??
Teaching Success and Good Morals in 60 days?! The age of Simplicity ......bringing back that lemonade stand
Teaching Success and Good Morals in 60 days?!- Part 2
Speed Reading and Speed Writing with superman, w/ anti-Kryptonite lasers
Simplicity Wins in Education - the single most powerful Word to teach success and good morals?!
The single Superhero Skill one could ever have... Even Superman cant beat this
Paying Students to attend school ?!
LifeSkills for Success- only for the privileged?!
http://iduidu.blogspot.com/2016/03/the-problem-on-affiliation-hereditary.html
The Problem on Affiliation - The Hereditary, Impossible Hurdle to a Perfect Moral Society?
The Problem on Affiliation - The Hereditary, Impossible Hurdle to a Perfect Moral Society?
On Future of Work, Perfect Team Chemistry, & “the Enabler” to solve ALL Problems
http://idu1.blogspot.com/2015/12/ending-era-of-failures-why-good-ideas.html
Ending the era of Failures- why good ideas fail....the Perfect Team at a single click of a button- the non Star Trek approach
http://idu1.blogspot.com/2015/12/ending-era-of-failures-why-good-ideas_31.html
Ending the era of Failures- why good ideas fail....the Perfect Team at a single click of a button- PART 2
Future of Work = Aligning one's Passion and Life Purpose with Work
http://idu1.blogspot.com/2015/12/future-of-work-aligning-ones-passion_31.html
Future of Work = Aligning one's Passion and Life Purpose with Work - Part 2
How we got it all wrong in Gamification - the only One Variation that works
Finally, The Enabler to solve all social problems
On Charity and Non Profit Leadership-
Why Charities are getting it all wrong! Matching Passion to Charity
Revamping the Charity System with Passion Inc- is having maximum FUN the ultimate Savior to all Social Problems?!! Part II –Why Charities are getting it all wrong!
Matching Passion to Charity - Part 4- Finally, web platforms that combo "Passion, Cause, Skills" to solve all problems
Non Profit Leadership - Ambitious the totally Unambitious ?!!! You cant be serious.....
Non Profit Leadership - Ambitious the Unambitious PART B
the Super Lazy is truly Super! Charity the Lazy way
On Solving Hunger-
Super Serious Solution in ending world hunger - Yes Seriously Serious
On Solving Homelessness-
This is the article to end the word ”homelessness”?!!
The Math of Ending Homelessness - the undiscovered Marketer Testimony -PART 2
On Saving Animals-
SOLVING the Animal Shelter Problem
http://iduidu.blogspot.com/2013/10/solving-animal-shelter-problem-part-2.html
Solving the Animal Shelter Problem-Part 2-Super Scrabily Scooby !
Solving the Animal Shelter Problem-Part 3. Single Best Idea- Cafe all Sanctuaries into Magical Kingdoms!
On Solving Traffic issues-
http://idu1.blogspot.com/2015/09/catch-that-cyclist-it-could-save-your.html
Catch that Stormtrooper-Catch that Cyclist! It could save your life
Is 25 miles per hr really enough for ZERO VISION - the Irony here.....
Driving 20 Miles Per hr Speed Limit (not 30!!)in Suburbs to Save Lives!??!
Solving Traffic Gridlocks without a penny
Solving Traffic Problems
On Economy-
How to REVIVE the local small business economy in a recession and start a entrepreneur boom!The Triple win win win approach! The -new business SWAP OPTION-strategy
On Healthcare and Optimal Physical Performance-
Knowing the Yin and Yang of your food is more than just watching kung fu Panda -it could save your life?
Music - Boost Your brain Power without any Effort or a Penny
The needed Multi-Vitamin pill for Students to Succeed
Lose Weight Without a Sweat or a penny!
Ear Candling - Awesome Health Benefits
On Happiness and Purpose-
IDU "6 Steps to Happiness" QUICK SUMMARY - 5 seconds to instant bliss…..but even 5 seconds is too long for a superhero!
http://iduidu.blogspot.com/2012/03/idu-6-steps-to-happiness-part-1.html
Idu "6 steps to happiness" ==part 1
idu "6 steps to happiness" ==part 2
idu 爱嘟! HAPPY秘笈 - 幸福 秘诀 part 1
idu 爱嘟! HAPPY秘笈 - 幸福 秘诀 part 2
du 爱嘟! HAPPY秘笈 - 幸福 秘诀 part 3
http://iduidu.blogspot.com/2012/09/idu-happy-part-3.html
idu 爱嘟! HAPPY秘笈 - 幸福 秘诀 part 4
http://iduidu.blogspot.com/2012/09/idu-happy-part-4.html
idu 爱嘟! HAPPY秘笈 - 幸福 秘诀 part 5 final part
here is the smallest blog in human history for the biggest task of "Making History" - Nonprofit Leadership
****************************************************************************************
For more articles, our "Article Index" is at bottom of this link :
https://iduidu.blogspot.com/2018/12/timeline-history-and-whats-new-at-end.html
